Social media algorithms driven by AI shape far more than what appears on our screens, including how we think, feel, and ...

All of these movements reduce sedentary time, are gentle on joints, have a low barrier to entry, are sustainable for many people, and would probably improve your mood. Soft cardio has it's place, but ...

In the early 1990s, feminist rebellion had this tangible forceful quality It smelled like cheap photocopy toner, sweat, and ...

Researchers at Moffitt Cancer Center have developed a new tool to predict how cancer cells evolve. By focusing on chromosome ...

I thought I was stuck in a music rut, but by asking Spotify's Prompted Playlists for something new I've changed everything.

What's more, over time the recommendations adapted better and better to my habits. In October, for example, I noticed that quiet yoga sessions in the morning suited me much better, while I had more ...

Moto Watch blends Polar-powered fitness tracking with a clean design, health metrics, long battery life, and everyday ...

The latest craze in the fitness world—from gym culture, to nutrition planning, to recovery protocols— is hyper-personalized optimization. But is there really a benefit to at-home microbiome tests that ...

Casio could be on the verge of shaking up the fitness smartwatch world again with a new metal-cased G-Shock that finally bridges the gap between rugged style and serious tracking. According to a fresh ...

Respiratory rate, another metric in the Apple Watch vitals app, shows how many breaths you take per minute. This typically ...

Ever feel like you’re scrolling through a sea of clones? It’s like everyone suddenly bought the same "cool" uniform, mastered the same vocal fry, and started living in the same beige living room. You ...

Join Josh, Ollie, and producer Rosemary from Korean Englishman as they explore Melbourne in a red Kia Stinger, tackling an important YouTube issue: algorithmic discrimination against Korean comments.