Training smart means mixing up the intensity of your runs – not just going out all-guns blazing on every effort. But distance, time and pace are all blunt tools for measuring effort, which is where ...

We may receive a commission on purchases made from links. Wearables have become very popular in recent years — especially fitness trackers, with numerous options currently available. Sometimes you'll ...

If you’re looking for a budget smartwatch in 2026, there’s never been more choice. And unlike in the past, sub-$150/£150 smartwatches are now very usable options. Huawei, Amazfit, and Honor are ...

First they came for our wrists, now wearable innovators want to adorn our digits with sensor-laden trackers. And if you’ve always fancied daily health insights and advice in a more discreet package ...

I’m a personal trainer who's tested products for five years. Of the 14 fitness trackers I tested, the Fitbit Charge 6 and the Amazfit Bip 3 Pro emerged as the best for beginners and the best value, ...

The wearable landscape has changed dramatically since the first fitness trackers arrived over a decade ago. For years, looking for a fitness tracker meant one thing: finding the best simple wristband ...

Bethea, R. M., and Wheelock, T. D., Abstracts of the 2nd Biannual International Gas Chromatography Symposium, 1 (published by the Instrument Society of America ...

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