Foam rolling helps massage the connective tissue — called fascia — surrounding your muscles thereby reducing the risk of ...

You can foam roll before or after a workout to release tension in areas like your hip flexors and calves. Here's how to foam ...

Raise the weights up to shoulder height, with your palms facing forward and slightly toward each other. Your elbows should be ...

The Therabody JetBoots Prime are designed to help manage post-workout soreness and circulatory issues. Here are my findings ...

Scientists developed a dissolving hair patch using stevioside to deliver minoxidil more effectively through the scalp.

What follows is the usual farrago: criticism of foreign nations’ immigration policies, tariff-boosting, stumping for the ...

Canon ( today announces the Colorado XL-series, a new platform of 3.4m printers that extends the proven advantages of Canon's ...

What used to cost hundreds and require all kinds of know-how is now shockingly affordable and accessible. The mechanical ...

Feeling sore after a hard workout is common even for the most experienced athletes. It’s a love-hate feeling that lets us know our muscles are growing stronger, even if that means we’re destined to ...

The answer, it turns out, can be spotted at home. Skincare specialist at Germaine de Capuccini, Gina Baker, explains that “no ...

The sit-down restaurant is the one of the only original concepts in City Center, where the restaurant options are largely ...