Bettendorf and Burgos Vásquez, will be 5 p.m. Sunday, Sept. 22, at Veterans Memorial Park, 1645 23rd St., Bettendorf.

If there’s one thing (other than Adriene’s soothing voice) that’ll motivate me to roll out my mat in the morning, it’s a good pair of yoga pants ... pocket-free options for purists.

This is a great all-around paddle board that's stable and suitable for casual paddling, yoga, fishing and relaxing. Find out more in our ISLE Pioneer 3 review.

“When I first met yoga, back in the 1990s, I was a rock climber, a road cyclist, a triathlete, and a physician,” he says. “I didn’t have a lot of free time, so I was jamming as much as I ...

Whether you are an avid runner or training for a marathon, here are six gadgets and apps that will help you stay on track to ...

Event at Bustleton Library Bustleton Library, 10199 Bustleton Ave., will host a visit by the city Department of Public Health ...

September 10, marked World Suicide prevention day. Looking ahead, October 10, is World Mental Health Day. This year’s theme ...

The Shepherd’s Center of Greater Winston-Salem will have a free “Welcome to Medicare” workshop for individuals turning 65 and ...

Simply ask FitPal to suggest a workout for abs, create a meal plan for weight loss, find a yoga video for beginners, or even generate a shopping list for a vegan diet. Get ready to sweat, eat healthy, ...

What is overlanding, and how can beginners get started? It’s a lifestyle and a commitment to exploring the world on your own ...

Did you know you can learn new life and business skills for free? I’m not talking about YouTube tutorials, although there are ...

We might earn a commission if you make a purchase through one of the links. The McClatchy/Miami Herald Commerce Content team, ...