(HealthDay News) — Virtual yoga classes may be a feasible, safe, and effective treatment option for chronic low back pain (CLBP), according to a study published online Nov. 1 in JAMA Network Open.

"Being able to move from one pose to the next helps with balance to decrease the chances of falling, which tends to be one of ...

With your doctor’s recommendation, exploring yoga as a remedy for low back pain is now easier than ever – giving you the ...

“Their pain levels really were cut in half,” said Dr. Robert Saper, the study’s senior ... received video recordings and ...

Able to be performed at home, over in minutes and costing you nada — the best YouTube workouts are worth their weight in gold ...

Participants who engaged in a 12-week virtual yoga program reported feeling less pain and better sleep, a study by Cleveland ...

With the help of one of the many great website builders on the market today, you can get your business online in less than an hour—and for free. In this review, Forbes Advisor look at the best ...

A B.C. program is expanding and bringing free fitness to several Lower Mainland senior homes, including the Maple Ridge Seniors Village. After completing the pilot program in April 2024, Fitness World ...

We've rounded up the best cameras for photos and videos. Research ahead of Black Friday and use one this month to capture the Northern Lights or the Taurid meteor shower. The best cameras are a ...

The one constant thing about technology: It changes all the time. The Citrus County Library System (CCLS) offers technology classes to keep you up to date with the changes so you can not only take ...

The above seven exercises can be performed by anyone, including seniors. Similarly ... which offers 30 days' free access to four chair yoga sessions on these topics: balance, Sun Salutations ...

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