Begin in Plank Pose. Bring your wrists slightly in front of your shoulders. Roll onto the outer edge of your left foot and ...

Got knee pain? Learn the yoga postures to strengthen legs and relieve discomfort, and which poses (Lotus, Hero) to avoid or ...

Stand at the top of your mat with your feet hip-width apart. Soften your knees slightly and slowly fold your torso over your ...

Child’s pose is a popular cool-down stretch for a reason. It not only stretches your low back, but is also an effective lower ...

While some people value gift-giving or words of affirmation, Law & Order: Special Victims Unit icon Mariska Hargitay reveals ...

The stakes for all these U.S. skiers, skaters, snowboarders and sliders over the next 100 days could not be more clear.

Priyanka Chopra and her daughter Malti, 3, cheered on Nick Jonas on tour as they watched him perform with the Jonas Brothers ...

A North Dakota judge has ordered Greenpeace to pay damages of $345 million, reducing an earlier jury award after it found the ...

Trainer Kate Rowe-Ham shares the low-intensity yoga and walking routine that helps muscles repair and boosts performance ...

For the first time in over a month, the No. 20 Texas Longhorns return to Darrell K Royal–Texas Memorial Stadium to face one ...

Arnoldo Carrillo and his sister Sarai said they were sleeping in from a church retreat that weekend when their father, Rosario Carrillo Lopez, took their 14-year-old brother to school on Oct. 13 ...

The lab where Oppenheimer developed the atomic bomb is the linchpin in the United States’ effort to modernize its nuclear ...