Consuming fruits and vegetables are an important part of America’s daily diet. But if you’re concerned about pesticides in produce, an annual report reveals the dozen fruits and vegetables that ...

In TODAY.com's Expert Tip of the Day, a dietitian explains which fruit can be a good fit if you're following a low-carb diet.

This one’s pure filth. The 2024 “Dirty Dozen” list was released this week — this year’s edition of the annual roundup of the 12 fruits and vegetables packing the most pesticides names and shames ...

Welcome to Start TODAY. Sign up for our Start TODAY newsletter to receive daily inspiration sent to your inbox — and join us on Instagram! Even though fruit contains natural sugars and carbohydrates, ...

Fruit is your friend, not your foe, when it comes to losing weight. Reviewed by Dietitian Maria Laura Haddad-Garcia In a world flooded with misinformation about diet and weight loss, figuring out ...

If you're on the keto diet, you know it requires getting up close and personal with your macronutrients. The high-fat, ...

Look, I’m not a nutritionist or anything, but after years of trying every diet under the sun, I stumbled onto something that actually worked for me. I spent way too much time obsessing over ...

What Is the Carnivore Diet? On the carnivore diet, you cut carbohydrates and eat nothing but meat and other animal products, like beef, chicken, pork, fish, and eggs. The idea is that by cutting all ...

Fruits are often considered some of the healthiest foods, and there is widespread encouragement to eat more of them. However, extreme dietary trends have surfaced in recent years that pit fruit at ...

Folate, or vitamin B9, is particularly important during times of rapid growth, such as pregnancy and adolescence. Eating certain fruits can help you get enough of this nutrient.