Bed exercises for seniors, trainer Michael Betts shares 5 moves to rebuild lower-body strength after 60, no gym needed.

Fast Company Executive Board member Deepti Kunupudi offers advice for developing a strong AI governance framework to drive ...

A comprehensive guide from beyondMD shows how moderate aerobic work, strength training, and daily movement support ...

Pilots, flight attendants and ground staff will all train under one roof.

Burpees are a popular exercise, but they can put a lot of stress on your joints. You can swap burpees for other lower-impact ...

Just like you I want to live longer, so I went to a longevity conference to separate hope from hype. What I found was ...

A sweeping scientific review reveals how regular exercise reshapes the gut microbiome, reduces inflammation, and lowers the risk for gastrointestinal disease.

Physna is licensing API access to its Physical AI search and normalization engine for a cohort of AI labs, OEMs, ...

Operations are rapidly evolving amid AI adoption, shifting job categories and responsibilities in the process. CIOs can rely ...

Real dairy, functional ingredients, celebrity tie‑ups, and limited‑edition drops are reshaping the fast‑growing US creamer category. Here’s how leading brands are innovating.

Virtually every aspect of your health can be traced back to your microbiome. But some tests are better than others.