Medically reviewed by Alicia Bigelow, ND Key Takeaways Mushroom coffee is a mix of powdered medicinal mushrooms and coffee.Research is limited, but mushroom coffee may offer benefits like improved ...

GANODERMA boninense is the oil palm industry’s Public Enemy No. 1 – quietly costing more than RM2bil a year. It doesn’t shout. It doesn’t rush. It simply kills palms, slashes yields and drains profits ...

I'm turning 30 this year, and one of my goals for the next decade is to travel more (I know, so original). I just went on my first big international trip last year, though I wish I'd known about ...

A time capsule is going into the ground in Washington D.C. to mark the 250th anniversary of America’s independence. It’s no ordinary vessel though—but one designed by British architecture giant Norman ...

It could be your best shot at a productive day. Coffee offers a bevy of health perks, from boosting brain function and reducing inflammation to improving heart health and supporting metabolism.

If there were one nutrient we could all benefit from eating more of, it’s likely fiber—there are some obvious signs when you need more of it. Still, it can be tricky to get enough from your diet, ...

Cathy is a contributing writer at InStyle, and has more than 20 years of experience writing about beauty, wellness, fitness, and health. As a working mom, I don’t have a lot of extra time to put ...

Researchers have engineered a time capsule for cells, capable of collecting and storing mementos of past activity. The engineered cellular storage units, called TimeVaults, could help to unlock ...

Jordan is a shopping editor at InStyle with more than five years of experience covering fashion, beauty, and pop culture for digital publications. She follows fashion trends and celebrity style with ...

Marketed as “liquid gold” for gut and immune health, colostrum plays a critical role in infancy—but research suggests adults may see far fewer benefits. Colostrum is essential for newborn immune ...

C-ing is B-elieving — supplements are everywhere these days. Over 100,000 dietary or nutritional supplements are sold in the US alone. One survey indicated that about 74% of American adults take these ...

Given just how quickly “fibermaxxing” — or the idea of maximizing dietary fiber intake — proliferated online last year, it’d be easy to write it off as just another viral diet trend. And while there ...