A new review finds that garlic extract may match the antimicrobial power of chlorhexidine, suggesting it could become a ...

This recipe puts the spotlight on the true must-have dish at any Thanksgiving table: baked mac and cheese. It is creamy and saucy, full of flavor from a blend of cheeses and spices like paprika, ...

Clinical findings from 83 human studies outline how garlic and its bioactive compounds influence inflammation, metabolism, and major disease markers.

Trying to eat healthy on a budget? Stock up on these nutritious, cheap foods to eat healthier for less, according to a dietitian.

It's around $1 per serving and packed with nutrition, starring shelf-stable ingredients—going the mile for your health and ...

Garlic extract demonstrates antimicrobial efficacy comparable to other widely used antiseptics and disinfectants, such as ...

Avocados are nature’s perfect portable food – packed with healthy fats, fiber, and nutrients. When life gets busy, having ...

The Indian spice contains chemical compounds that lower bad cholesterol levels. But did you know how much you should eat to ...

Chef Buck shares healthy ways to transform Thanksgiving leftovers into new meals, including turkey chili, turkey pita ...

Of course, it also matters what you’re eating the rest of the time. But when integrated into a well-rounded, nutrient-rich ...

Whole milk does not increase risk of heart disease. According to “ Advances in Nutrition ,” whole milk does not increase ...

These tasty snack recipes are made lower in calories and high in fiber and/or protein for a satisfying bite that supports healthy weight loss.