Clinical findings from 83 human studies outline how garlic and its bioactive compounds influence inflammation, metabolism, ...

While good at fighting bacteria, the key ingrediant does cause a burning sensation and strong odor, researchers noted.

Chamomile, lavender, lemon balm, and other teas contain compounds that may boost feelings of calm and relaxation.

Eating raw garlic may modestly lower LDL cholesterol due to allicin, though its effects are limited and not a substitute for medication. It also boosts immunity and offers antioxidants. Recommended ...

Garlic — small, pungent, and ancient — is one of nature’s most powerful medicines disguised as food. Used for thousands of years in both cooking and healing, garlic is often called a “natural vitamin” ...