Ginger is a staple part of Asian food, but is it also a useful supplement for losing weight? A meta-analysis of studies tries to find answers.

Here's how you can add ginger and turmeric to your diet for a healthier you. Ginger and turmeric are known to boost immunity.

With rising air pollution, your lung health needs all the help it can get. Here is how having adrak or ginger first thing in ...

Learn how to make your daily chai healthier this winter! Find seven easy swaps like adding fresh ginger and tulsi to boost ...

Love for coffee runs deep, yet the jitters and mid-afternoon crashes eventually pushed the daily cup into questionable ...

Turmeric rhizomes, the underground stems of the turmeric plant, are celebrated for their vibrant color and health benefits ...

Matcha Green Tea Matcha tea has various health benefits, including an enhancing effect on cognitive function, ...

As the days get shorter and a chill settles in the air, your body craves warmth and nourishment. Winter is the perfect time ...

From leafy greens to dark chocolate, here is a list of winter-specific comfort foods that will strengthen your immune system.

From turmeric to cinnamon, explore the top 10 kitchen spices that fight inflammation naturally and improve daily wellness ...

The cozy fall spice packed with vitamins and antioxidants - Americans spend upwards of $800 million on pumpkin spice items ...

A detailed look at how Laellium’s gelatin trick for weight loss uses gelatin and six research-supported ingredients to ...