Ginger is a staple part of Asian food, but is it also a useful supplement for losing weight? A meta-analysis of studies tries to find answers.

Here's how you can add ginger and turmeric to your diet for a healthier you. Ginger and turmeric are known to boost immunity.

Love for coffee runs deep, yet the jitters and mid-afternoon crashes eventually pushed the daily cup into questionable ...

With rising air pollution, your lung health needs all the help it can get. Here is how having adrak or ginger first thing in ...

Ginger, a staple in Indian kitchens and medicine, offers distinct health perks. Dry ginger, or sonth, excels in fighting ...

Made from the bark of a cinnamon tree, the common baking spice is chock full of vitamins and minerals. It has iron, magnesium ...

As winter approaches, a potent Ayurvedic blend of fresh ginger and raw turmeric offers a natural remedy for common ailments.

Herbal tea is more than a warm mug and a soothing scent. These steeped infusions can gently nourish the body and calm the ...

Kickstart your day with herbal tea for a healthy boost! Beyond comfort, these brews offer antioxidants and anti-inflammatory ...

Herbal teas have been a natural remedy for centuries, known for their calming effects. They are easy to prepare and can be a part of anyone's daily routine. Whether you're a beginner or an experienced ...

Incorporating anti-inflammatory teas into your routine is perhaps the simplest, most enjoyable step you can take toward mitigating the effects of chronic inflammation. By consciously choosing brews ...

The vibrant and nutrient-rich maca root , native to the high Andes of Peru, has been cherished for centuries due to its numerous health benefits and traditional uses. Heralded as a superfood, maca has ...