Ginger is a staple part of Asian food, but is it also a useful supplement for losing weight? A meta-analysis of studies tries to find answers.

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As the days get shorter and a chill settles in the air, your body craves warmth and nourishment. Winter is the perfect time ...

Matcha Green Tea Matcha tea has various health benefits, including an enhancing effect on cognitive function, ...

From turmeric to cinnamon, explore the top 10 kitchen spices that fight inflammation naturally and improve daily wellness ...

Pineapple is mostly water, which is can add to your daily hydration goals—and potentially reduce bloat. Additionally, ...

It was a Thursday night, the kind that usually beckons a glass of something bubbly or a potent cocktail to unwind from a long ...

Ginger tea is often hailed as a miracle cure, with many claiming it can do everything from boosting immunity to aiding ...

A detailed look at how Laellium’s gelatin trick for weight loss uses gelatin and six research-supported ingredients to ...

While ginger has potent anti-inflammatory properties, other foods may also deliver comparable or even greater anti-inflammatory benefits.

Some natural ingredients, like green tea, cinnamon, or ginger may help boost metabolism and weight loss, and act on the GLP-1 hormone in ways similar to Ozempic, a new review of the evidence suggests.