Lifting weights can keep you carrying groceries and riding bikes even as you get older. Here’s our guide to a simple home ...

"Come on, man." ...

Over the course of four years, Rosenheck has become one of the most accomplished girls players to ever skate on a boys high ...

For people who don't enjoy the gym—or want to avoid expensive membership fees—there are plenty of other ways to build ...

I've been going to the gym for decades, and now that I'm a superager, I'm still going multiple times a week. I've made lasting friendships there.

Rose says most of the time she is approached at the gym, it is by a man wanting to discuss her tattoos as a conversation entry point. That’s why she usually covers up from head to toe before heading ...

Decoding the super-manly workout video featuring Health Secretary Robert F. Kennedy Jr. and Kid Rock.

Weightlifting shoes might be your best bet when doing squats. But if you mainly stick to deadlifts, flat shoes may slightly boost your performance. That is if your goal is to lift as much weight as ...

Man accused of pulling gun in Altamonte Springs gym, claimed it was a candy bar ...

A sex and relationship therapist shares the best and most respectful ways to talk to your gym crush and the signs they like you, too.

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Space available at Percy Peek Gym ...