Registered dietitian and TODAY contributor Joy Bauer shares recipes that are low in sodium but packed with flavor.

Your kitchen counter holds everything you need to create meals that make your body feel amazing. These twenty recipes ...

"Makelele and Kante were an inspiration to me." Those were the words of Moises Caicedo in an interview with club media, external after completing his then British record move to Chelsea from Brighton.

Just one can a day of an artificially sweetened drink can lead to a higher risk of liver disease than its sugary equivalent, a major new study has found. Affecting over 30 per cent of people globally, ...

You might want to skip your afternoon soda. Even moderate amounts of artificially sweetened and sugary drinks are both associated with an increased risk of liver disease, according to a new study. As ...

Tapioca is a starch derived from the root of the cassava plant. Tapioca is naturally vegan, gluten-free, and grain-free, making it a great starch alternative in your diet. 1. It’s Gluten-Free Tapioca ...

Maybe sugar substitutes aren’t such a Splenda-did idea. An eye-opening new study links artificially sweetened beverages to an increased risk of metabolic dysfunction-associated steatotic liver disease ...

Packaged, processed foods are a common part of the U.S. diet, and even if you're trying to eat healthier, you may find yourself turning to them from time to time. Ultraprocessed foods get a lot of ...

James Beard Award-nominated chef Arnold Myint joined "Good Morning America" on Monday to demonstrate several delicious and easy authentic Thai food dishes from his new cookbook, "Family Thai: Bringing ...