A Mediterranean diet has long been hailed as the secret behind living a long and healthy life. But you don't need to overhaul ...

The ketogenic diet has long been popular in Hollywood and in 2020, “keto” was the most Googled food-related topic in the ...

In TODAY.com's Expert Tip of the Day, a cardiologist reveals a version of the Mediterranean diet he follows himself and calls the "ideal cardioprotective" eating plan.

This month, focus on food and movement thats boosts mood, energy and metabolism, while going easy on the joints.

When it comes to diets, the main topics are often shedding pounds or gaining muscle. Dieting for your longevity is rarely ...

Midlife metabolic shifts are common, leading to fatigue and weight changes. Experts advise a natural reset through sensible ...

One of the biggest indicators of heart disease does not stem from any heart ‘symptoms’ – it usually starts with an elevated ...

Denmark's Holger Rune says he will be changing his diet in a bid to take himself to the next level after an inconsistent ...

Certain vitamins, minerals, and healthy fats benefit brain health by supporting nerve function, protecting brain cells from damage, and improving focus.

Arnold Schwarzenegger's 28-year-old son Christopher Schwarzenegger, who recently lost 30 pounds, showed off his new body ...

Keto, Vegan, or Mediterranean? Forget the diet wars - 2025 is the year of personalised nutrition. Whether you thrive on avocado toast or butter coffee, the healthiest plan is the one your body ...

Q. What do I do at my advanced but healthy age when my new love isn’t vegan, but trying to be — by using me to educate and convert him to a progressive plant-based diet and lifestyle, mostly at my ...