Grapefruit juice boosts hydration and significantly increases antioxidant intake. Drinking grapefruit juice regularly may support digestion and reduce the risk of heart disease, stroke, and certain ...

Roughly a century ago, a new fad diet began to sweep the United States. Hollywood starlets such as Ethel Barrymore supposedly swore by it; the citrus industry hopped on board. All a figure-conscious ...

Jillian Kubala, MS, is a registered dietitian based in Westhampton, NY. Jillian uses a unique and personalized approach to help her clients achieve optimal wellness through nutrition and lifestyle ...