Discover the power of phytochemicals, natural plant compounds offering immense health benefits. These antioxidants, found in colorful fruits, vegetables, and more, combat inflammation, boost immunity, ...

Native chefs are redefining their foodways, blending pre- and post-Colonial ingredients into a cuisine that’s as innovative as it is ancestral.

From orzo salad and chickpea stew to baklava, these Mediterranean recipes cover easy dinners, shareable appetizers and fresh ...

We tend to think that fall is when the garden winds down, and spring is when the work begins. But there are several chores ...

The new wing shop offers 60 unique flavours of hand-dusted, never-frozen premium Canadian sourced chicken wings ...

The filet mignon, wrapped in bacon and described as “the tenderest meat of all beef cuts,” promises melt-in-your-mouth decadence. The New York strip and baseball sirloin showcase why Montana beef has ...

You may have seen people plant garlic cloves (Allium sativum) in the garden only to harvest bulbs several months later. While growing garlic is pretty easy to do outdoors, it’s a little more tricky to ...

Fall is the best time to plant garlic for a summer harvest. Both the softneck and hardneck types of garlic can be planted now. The softneck varieties are found in most grocery stores. They have a mild ...

A head of garlic, like tulips or daffodils, is a bulb you can plant in the fall, but it offers more than just beauty. You can harvest the flower stalk and the bulb as well. According to Emma Erler, ...

Several species of tiny fungi completely new to science—and all from Alberta—have been discovered through University of ...