Gut health is booming, with consumer interest in the microbiome driving a global market worth $14.4bn. This article explores ...

Other signs of an unhealthy gut may include: Research has linked skin issues like acne and psoriasis to the gut. Studies are ...

As temperatures cool, your digestive system benefits from foods that support what Dr. Mercola calls “digestive fire,” your ...

Spain’s Maria Branyas Morera lived to 117, and scientists say her secret wasn’t magic genes. It was balance, good health, and ...

Earlier this week, RFK Jr.'s wife, Cheryl Hines, revealed that her husband is only eating meat and fermented vegetables - and ...

The journey to better health often comes with the pressure of having to make drastic changes but that need not always be the case. Better health—more energy, deeper sleep, improved focus—often begins ...

Want nutrient-rich diet that can elevate your overall well-being? Try introducing these superfoods in your diet and you will ...

Antioxidant-rich foods, such as Aronia melanocarpa fruit and juice, have tremendous health benefits due to its high content ...

What should you pack to optimise your wellbeing on your next trip? We talk to the experts to get their tips and discover the latest products to help.

Learn the medical reasons behind loud stomach noises (borborygmi) and how diet, stress, and hunger influence them. Get expert ...

Dermatologists may have every serum and laser at their disposal, but their real secret to lasting radiance often starts at ...

Since opening in May, the Arkansas Food Innovation Center at Market Center of the Ozarks (AFIC@MCO) continues to provide food ...