Aaron Pierre sticks to the basics. The 31-year-old English actor opened up his home to MH to show off his gym and fridge, ...

A poster on Reddit’s AITA forum admitted to being “rude” to his friend, but said they’ve tried to help countless times.

Ever wondered how Beyoncé stays flawless through world tours, motherhood, and global fame? In this video, we uncover Beyoncé’s secret fitness and diet hacks — from her clean, plant-based meals to her ...

While studies do show that eating too many carbs can lead to weight gain, fitness experts said that cutting them out ...

Bollywood icon Shah Rukh Khan revealed his surprisingly simple diet, favoring two meals a day consisting of sprouts, grilled ...

Explore the best AI tools for better health and wellness, from smart symptom checkers to personalized fitness and mindfulness ...

Registered dietitian and TODAY contributor Joy Bauer shares recipes that are low in sodium but packed with flavor.

A fitness trainer has shared how many chapatis and rice one should consume on a daily basis to lose weight smartly. Read on ...

In TODAY.com's Expert Tip of the Day, a trainer reveals the pros and cons of each approach — and which one is better when you ...

Want nutrient-rich diet that can elevate your overall well-being? Try introducing these superfoods in your diet and you will ...

Vitamin B3, also known as niacin, plays a vital role in maintaining a healthy liver. It helps the liver process fats ...