Marla Maples celebrated her 62nd birthday over the weekend - and looked incredible while doing so. The second wife of ...

A poster on Reddit’s AITA forum admitted to being “rude” to his friend, but said he's tried to help countless times ...

The past few years have seen a significant focus on slowing the aging process, and that includes trying to maintain brain ...

Want nutrient-rich diet that can elevate your overall well-being? Try introducing these superfoods in your diet and you will ...

Registered dietitian and TODAY contributor Joy Bauer shares recipes that are low in sodium but packed with flavor.

While studies do show that eating too many carbs can lead to weight gain, fitness experts said that cutting them out ...

Bollywood icon Shah Rukh Khan revealed his surprisingly simple diet, favoring two meals a day consisting of sprouts, grilled ...

Get tips from a fitness expert on managing carbs for weight loss, focusing on the difference between good and bad carbs for lasting results.

Diets. Exercise. Mindfulness. ... Goulash? These are the wild ways employers want their employees to get "healthy" at work.

Body recomposition is the method you want to follow if you're looking to drop fat and gain muscle at the same time. This approach will help you get stronger and create a leaner build -- and you don't ...

If you're trying to build muscle on a meatless diet, soybeans should be one of your closest friends. These are some of the most nutrient-dense legumes you can eat, and they pack a potent punch of ...