Plus, common mistakes to avoid.

Learning how to squat isn't as simple as it looks, which is why we asked personal trainers which exercises they give to ...

A morning exercise routine that relieves tension and restores alignment prepares your body for full weight-bearing movement so you can tackle daily demands.

White House Press Secretary Karoline Leavitt lashed out at a reporter over a question he asked about the Immigration and Customs Enforcement shooting of Renee Good in Minneapolis last week, accusing ...

"You’re pretending like you’re a journalist, but you’re a left-wing activist," Leavitt told the reporter after he asked a question about ICE and the shooting of Renee Good Becca Longmire is a digital ...

Lat pulldowns are a notoriously difficult exercise to master. Though the popular back exercise looks simple, many struggle to actually feel their lats engage. As a result, fully developing the back ...

Megan Cerullo is a New York-based reporter for CBS MoneyWatch covering small business, workplace, health care, consumer spending and personal finance topics. She regularly appears on CBS News 24/7 to ...

The White House has hit back at the Nobel Foundation, the group responsible for administrating Nobel prizes, after it said awards could not "be passed on or further distributed." On Thursday, ...

Customers are alleging that the leggings are not "squat proof," according to a report Madison E. Goldberg received her B.S. in Journalism and double minors in publishing and photography from Emerson ...

Northern boys wrestling won all but three matchups against Lower Dauphin, earning a 57-15 victory Thursday. Barrick Braylon (107) picked up the first win for Northern before Christian Madden (114) and ...