Those mid-class sprint intervals are tough. But experts break down whether they really get you ready for race day.

Instead of walking beyond the finish line, like most runners do after completing 26.2, the elite athletes usually stick ...

Isaac Rochell only started distance running earlier this year, but crushed his races. We have his wearable data to learn more ...

Popehn, a Paris Olympian, who’s participating in the half-marathon, touched on advice for runners, training in challenging ...

The run clubs have a 5K and 10K programs available for runners with scheduled training sessions and goal races.

This Sunday, thousands of runners will lace up their shoes and toe the starting line for the BMW Dallas Marathon.

For the eager newcomer: Ready to put one foot in front of the other for the first time—and then make it a consistent part of ...

With competitive action limited over the past weekend, there was time for reflection at Ryston Runners AC - and for two ...

Unraced since the 2024 Breeders' Cup Classic, the gelding missed the 2025 season due to bad weather, a few setbacks, and a ...

What happens when lifelong running meets aging, adaptation, and joy? One marathoner shares how slowing down revealed a deeper ...