Verywell Health on MSN

Pomegranates vs. Cranberries: Which Fruit is Better for Your Heart Health?

Pomegranates and cranberries support heart health in unique ways. Learn how pomegranates lower blood pressure and cranberries ...

9 Fruits With the Most Flavanols for Heart and Brain Health

Which fruits have the most flavanols? The antioxidants support heart health and brain health. Fruits high in flavanols ...

10 smoothies for heart health: Easy nutritionist-approved recipes to reduce cardiovascular risk

Looking for smoothies for heart health? Try these nutrient-dense smoothie recipes that promote balanced cholesterol levels and cardiovascular wellness.
Palo Alto Weekly

Michelin-starred chef opens fast-casual Chinese American restaurant in Palo Alto’s Town & Country Village

From left: Brandon Jew, Ben Moore and Anmao Sun are the founders of Mamahuhu, a fast-casual Chinese American restaurant that recently opened in Palo Alto. Behind them, paintings of horses and tigers ...

5 Cardiologists Share Their Go-To Breakfasts for Better Heart Health

When it comes to breakfast, Ailin Barseghian El-Farra, MD, a board-certified UCI Health cardiologist in Orange County, ...

6 Anti-Inflammatory Spices to Eat Every Week for Better Heart Health

“For heart health, use about a quarter-teaspoon of ground cloves or two to three whole cloves per day in teas or sprinkled on ...