An emerging innovation in college mental health is providing students opportunities to engage in arts related programs, either on campus or in the local community.

Whether you’re sipping it for its health benefits or just enjoying the Instagram-worthy aesthetic, matcha tea is more than ...

Probiotics are friendly microorganisms that may help support healthy digestion and offer other benefits to your overall health. When you consume probiotics, they influence the natural balance of ...

The U.S. Department of Agriculture's Economic Research Service projects that by 2050, the total production of global ...

Rooibos tea is a type of herbal tea that is rich in antioxidants. It is thought to be associated with several health benefits, such as boosting heart health. However, further research is still ...

It can feel daunting. But actually, you can start to get health benefits from a small amount of weight loss. Losing 5% to 10% is “modest but clinically significant,” says Melanie Jay ...

Bone broth has many supposed health benefits. It's said to support gut health, reduce inflammation, and improve skin aging. Bone broth has grown more popular, but people across cultures have been ...

Watermelon provides various health benefits, including hydration and vitamin C. It is also a source of antioxidants, which can fight free radicals in the body. Free radicals are unstable molecules ...

Drinking tea regularly may help reduce oxidative stress and support your overall health. Tea offers a unique combination of benefits for the brain. Thanks to its moderate caffeine content ...

Medicaid is a lifeline for more than 72 million Americans, including people with mental health and substance use conditions, pregnant women, children, people with disabilities, working families and ...

Whey is one of two proteins that occur in dairy and may have several health benefits. It is a popular protein supplement for people trying to build muscle or improve their nutrition. Whey proteins ...

Nevertheless, understanding the physical and mental health benefits of walking may inspire you to up your daily step count or squeeze in a quick stroll after dinner. To convince you to do just ...