Sometimes you only have 10 minutes in the morning, and these breakfast recipes are the perfect option for a quick and easy ...

The dark cherries and unsweetened cocoa have antioxidants that fight inflammation, and the chia seeds are full of satiating ...

These gut-healthy breakfast recipes have at least 15 grams of protein in every serving, and take no more than 10 minutes to ...

Morning energy is precious, and most of us spend it fast. Toast, a dash for the door, coffee swallowed between emails. Then ...

In this episode of In the Kitchen with Matt, I am switching it up a bit and going to show you how to make a healthy smoothie.

Nutritionist highlights hair loss can stem from various internal factors; recommending a nutrient-rich smoothie that may help reverse the issue.

Mornings are tough enough without starting on the wrong plate. These high-protein breakfasts are clean, filling, and perfect ...

Jennifer Aniston's protein-packed breakfast hack, involving whisking egg whites into oatmeal for a fluffy texture, is gaining ...

Transform your regular rice stir-fry by adding guava into the mix. Start by sauteing onions, bell peppers, and carrots in ...

At 49, Mallika Sherawat maintains a toned physique through consistent workouts and a strict vegan lifestyle, shunning dairy ...

Cottage cheese is being touted as a superfood all over social media due to its nutritional profile and high protein content ...

Unsweetened peanut butter was the top pick of the three dietitians we spoke to, although the exact type varied according to ...