Overall, the findings suggest that incorporating simple, healthy dietary habits—such as drinking a cup of green or black tea, ...

Stroke can affect anyone, anytime. Recognizing warning signs like FAST is vital. Early detection and prompt medical help save ...

Want nutrient-rich diet that can elevate your overall well-being? Try introducing these superfoods in your diet and you will ...

The ketogenic diet has long been popular in Hollywood and in 2020, “keto” was the most Googled food-related topic in the ...

Explore the natural, healthy, and proven practices of 15 celebrities who have successfully preserved youth, beauty, and ...

Hormones play a powerful role in a woman’s body, influencing everything from mood and energy to heart and brain health. One ...

In the most recent DOD survey of active-duty military spouses, about 7% said they were using WIC benefits and 1% said they ...

The fitness coach based in Toronto, Canada, who hails from Bangladesh, took to Instagram on 25 September to share '5 things that actually affect weight loss as a South Asian woman'.

From “what I eat in a day” to #harshmotivation, harmful content is slipping back into feeds and fueling rising eating ...

Eating three meals per day is often viewed as the best way to maintain a healthy diet and get adequate nutrition. But how ...

Dr Saurabh Sethi emphasises that bloating is a normal biological response influenced by hormones, stress, and diet. Women should not feel ashamed about it.

In India, where diabetes is rising fast, one lesser-known complication is infertility. High blood sugar and insulin ...