Overall, the findings suggest that incorporating simple, healthy dietary habits—such as drinking a cup of green or black tea, ...

Medical misinformation could cost lives, erode trust in healthcare, and fuel predatory marketing of unproven supplements or ...

During menopause, a woman's body undergoes significant hormonal and metabolic changes that affect bone density, heart health, ...

Osteoporosis is a silent threat for many Indian women, especially after menopause. A simple tool called OSTA helps identify ...

Stroke can affect anyone, anytime. Recognizing warning signs like FAST is vital. Early detection and prompt medical help save ...

Want nutrient-rich diet that can elevate your overall well-being? Try introducing these superfoods in your diet and you will ...

Capsiplex Trim (thermogenic), HepatoBurn (liver support), Mitolyn (non-stimulant). Boost metabolism, curb appetite, and aid ...

Wondering why you can't lose belly fat in menopause? Here's how to get rid of it! Coach Rosana Parra explains why dieting by ...

Chia seeds are tiny, edible seeds rich in vitamins, minerals, fiber, and omega-3 fatty acids. They may lower the risk of heart disease and osteoporosis.

Polycystic ovary syndrome (PCOS) affects 1 in 10 women yet care often defaults to “just lose weight.” Experts argue this ...

Menopause can take a toll on your on health Let us understand how lifestyle medicine can help women deal with menopausal and ...

If you can relate, you’re definitely not alone. Research shows that weight gain among women is common between the ages of 40 ...