Proper nutrition is essential for your child’s physical and mental development. Aileen Ling, a Naluri Dietitian, answers common questions about children’s nutrition, offering practical advice to ...

I don’t know about you, but I grew up in the ’90s eating Pop-Tarts for breakfast and canned SpaghettiOs for dinner. The other day, while I was in BJ’s grocery shopping for my 4-year-old son’s school ...

For generations, well-meaning parents have resorted to an arsenal of food rules, including “clean your plate before you leave the table,” to try to get their children to eat a well-balanced diet. “My ...

So what’s the best way to ensure your child is getting important nutrients while making eating a comfortable experience? According to Rose Britt, a registered dietitian with Top Nutrition Coaching, ...

Experts say bribing children to eat healthy food can distort their relationship with food and increase fussiness in the long ...

ORLANDO, Fla. – One in five kids and adolescents in the U.S. is obese and it’s considered a serious public health problem. Obesity can affect everything in the body, like the heart and lungs, and ...