For the report, published Oct. 14, Consumer Reports tested 23 popular U.S. brands of dairy, beef and plant-based supplements, ...

Many such videos keep going viral on social media, which sparks debate about our diet. Let us tell you in detail about one ...

Overnight oats are a fast, simple breakfast, but they don't have to be boring. Try boosting the flavors with some of these ...

A viral video promoted a homemade sattu shake over commercial protein powders, claiming preservatives linger in the body.

It’s no secret that one of the most flavorful and filling types of cuisine out there is Indian food, but it’s also not always ...

Whether you've made soup from scratch or opened a can, there's a way to make it taste even more savory. All you need to do is ...

Protein shakes might seem like a smart shortcut to boost your child’s growth, but Paediatrician warns that when it comes to kids, there are no shortcuts worth the risk. Here’s why over-supplementing a ...

To support an eating pattern that promotes healthy aging, these breakfast recipes have at least 15 grams of protein and 6 ...

Pumpkin seeds are a healthy choice on their own, but you can make them even more flavorful and nutritious by transforming ...

Before packaged baby foods, Indian parents traditionally prepared wholesome meals from lentils, rice, vegetables, and fruits.

Roasted chana is a Ayurveda-approved healthy snack idea that is mostly enjoyed in the form of an evening snack. As per ...

When the weather cools down, cozy lunch recipes for fall make midday meals so much better - try these 10 comforting ...