Anterior Pelvic Tilt, Explained: How the Angle of Your Hips Can Throw Your Entire Body out of Alignment

If you've been more sedentary than usual—speaking totally hypothetically!—better posture and alignment might start with your hips.
Golf Digest

Golfers only get half of this right—and it's ruining their golf swing

Golfers often talk about the importance of turning in the golf swing because, yes, it is very important. But often they can fall into a specific trap because of it. The golf swing isn't only about ...

The Weekender: You Can’t Keep a Good Market Down

US Dollar Japanese Yen, S&P 500, NVIDIA Corporation, US Dollar Index Futures. Read 's Market Analysis on Investing.com ...
Health on MSN

6 Shoulder Exercises for Strength, Size, and Stability

Get step-by-step instructions for shoulder exercises targeting the deltoid to improve shoulder stability, increase strength, and build muscle mass.
ecoportal.net

Twice the vitamin C of citrus — This fall fruit lifts immunity and shields your skin

The winter season very often means flu season. People start to get more supplements like vitamin C to fight the symptoms of the flu and prevent getting it. There is another way to get vitamin C. This ...
Men's Health

5 Must-Do Exercises to Strengthen Your Lower Back

IT'S EASY TO forget about your lower back—until you get to the point where it's hurting. To avoid that pain, you need to be strengthening your core. The low back and the hips work in tandem, and this ...
GOLF.com

6 key positions that will add power to your golf swing

Golf instruction is ever-evolving, but the best advice stands the test of time. In GOLF.com’s new series, Timeless Tips, we’re highlighting some of the greatest advice teachers and players have ...