Gut health affects far more than digestion. A complex gut‑brain network constantly sends signals that shape mood, sleep and focus. Here are simple steps to boost both.

For the best results, medications like Ozempic and Zepbound should be combined with exercise and healthy eating habits.

Walk through an Australian eucalyptus forest and a sharp, minty smell may drift through the air. Eucalyptus leaves release ...

Beans and pesto combine for the ultimate quick meal.

New scientific research now suggests that “invisible fatigue” may leave detectable biological signals in the gut, ...

It's more of a "slow and steady" approach.

GLP-1 weight loss drugs have quickly moved from medical journals to household conversations, reshaping how Americans think about obesity, diabetes and weight loss. Headlines often describe them as ...

Mona Singh’s portrayal in Kohrra Season 2 of battling nausea during IVF highlights the hormonal struggle many women face during this treatment Our expert shares symptoms and essential tips to manage t ...

While the northern giant hornet's sting is painful to humans, some Asian frogs fearlessly consume these venomous insects. Scientists reveal that frogs possess genetic adaptations in their nerve cells, ...

Work smarter not harder.