It's available over the counter at the local pharmacy or online, comes in a variety of colors, and is seen on the bodies of countless athletes across the world, but what exactly is kinesiology tape ...

We spoke with experts in the fields of podiatry and physical therapy to learn more about plantar fasciitis and how to treat it. Here's everything you need to know.

A comprehensive guide to max out your gains and fill out your shirtsleeves, according to exercise experts.

It’s the riskiest type of fat to carry, but scientists have been studying belly fat for decades. Here’s what you can glean ...

As the Official Kinesiology Tape of the U.S. Olympic and Paralympic Teams, KT Tape is proud to support Team USA athletes competing at the 2026 Winter Olympic and Paralympic Games, reinforcing its role ...

Forget about just bundling up. To stay warm while training and competing, skiers, figure skaters, and other winter athletes ...

The Nuggets are counting on health to save their defense when the playoffs arrive this season. Either that, or they’re ...

Editor's Note: Women in STEM is a bi-weekly column that aims to spotlight scientific advancements led by women. In this ...

For the millions of people living with end‑stage kidney disease, hemodialysis is more than a medical procedure, it is a ...