Understandably, people have a knee-jerk reaction to the term “toxin,” Dada says: “The word sounds scary.” But do you actually ...

Amidst rising pollution and pandemic concerns, maintaining lung health is crucial. The article highlights effective lung detox methods, including specific pranayama breathing exercises like Rechaka ...

Feeling heavy or mentally drained A doctor shares five easy detox habits one should follow to beat bloating and boost energy ...

Hello to all the health and wellness enthusiasts out there! Your friendly writer here, ready to dive into a topic that always ...

Glutathione is a naturally occurring tripeptide composed of three amino acids: glutamine, cysteine, and glycine. "It’s often ...

Discover how specific crystals like Amethyst, Clear Quartz, Selenite, and Obsidian can support your well-being. These stones ...

Aura farming has to be reinterpreted through the lens of emotional regulation, cognitive-behavioural hygiene, and the mind-body connection.

Most of us think drinking water is simple. You’re either thirsty, so you grab a glass, or you’re not, so you skip it. But our ...

Dr. Har Hari Khalsa Integrates Advanced Regenerative Protein Arrays with Holistic Protocols to Launch "Heal Yourself ...

The renowned nutritionist offers several tips for coping with the overindulgence that occurs during the holiday season.

No steak-and-butter diet required. Just a few realistic shifts that can support your fertility.

Ridge gourd, popularly known as turai or tori, is a versatile vegetable that has been a part of traditional diets for centuries ...