Relief from constipation need not be complicated. As Dr. Alka Phutela, an eminent dietitian, shares through her practical ...

Following the festive season, skin often appears dull and congested, necessitating a gentle detox. The article outlines five ...

Discover how mental health advocate Kelly U approaches IBS through self-compassion, exploring the powerful connection between ...

A gastroenterologist says eating more plant foods is the best thing you can do to stay regular. Fruits, vegetables, whole grains, beans, nuts and seeds all provide digestion-supporting fiber. Their ...

To help you find some relief from the tightness and tension felt in your back, Russell has shared five of her favorite go-to ...

Every culture has its comfort food, and around the world, people have leaned on some version of chicken soup swear by its ...

A new study reveals a startling misconception surrounding microplastics and seafood, causing the public to unnecessarily ...

Much of the food you eat is absorbed by your digestive system. But some makes it all the way through those twists and turns and comes out the other end.

Whether we’re officially in a recession might still be something for economists to debate, but what can designers do now to ...

Discover what your gut symptoms really mean and get expert advice from gastroenterologist Dr. Salhab on maintaining lasting gut health.

When it comes to holiday homes, Greece might not feel quite as accessible as France or Spain, but there’s still a lot ...

Vegetables such as eggplant, beans, cucumber, and bok choy are some of the low-FODMAP options Dieras recommends adding to a ...