Bored of your daily protein shake recipe? Experts recommend under-the-radar ingredients and alternative protein sources to ...

For the report, published Oct. 14, Consumer Reports tested 23 popular U.S. brands of dairy, beef and plant-based supplements, ...

Many such videos keep going viral on social media, which sparks debate about our diet. Let us tell you in detail about one ...

Medically reviewed by Elizabeth Barnes, RDN Getting in on the protein coffee—or "proffee"—trend can be a good way to hit your ...

Start your day with one of these popular breakfast recipes, with at least 15 grams of protein per serving to help keep you ...

Ascent’s plain Iced Coffee protein powder is pleasant enough to drink with its coffee-forward flavor and smooth, sippable ...

A new study finds many protein powders and drinks exceed safe lead limits, posing serious health risks. Experts advise switching to whole foods for protein.

Protein water — the lighter, clearer cousin of a protein shake — has become a quiet hit in the wellness world. The catch?

From black coffee and spices like cinnamon or cardamom to protein powder, learn how small tweaks can boost antioxidants, ...

Also known as Poor man's protein, sattu is made by roasting and grinding Bengal gram (roasted chana or chickpeas). It is rich ...

It blends nicely with blueberries and vanilla yogurt to create a rewarding-but-healthy parfait. The protein is abundant, but ...

Orange juice for blood pressure, lead in protein powder, and raw oysters in winter—here's what you might have missed in health trends this week!