The Alliance for Clinical Trials in Oncology has launched a new clinical trial seeking to evaluate the feasibility of ...

This is boccia, a disability sport similar to bowls, which tests a player's precision and muscle control while they rack up points for their team. At Ebenezer Baptist Church in Scarborough, games are ...

Regular exercise can have many health benefits for all ages, including physical and mental health benefits. Here are the top ...

Tailored plans and support for lasting engagement are needed Osteoarthritis affects more than 595 million people worldwide, ...

Young adults are increasingly experiencing memory loss and brain fog, with a significant rise in cognitive disabilities ...

This type of training not only works the mind and body, but it’s also imperative for aging well. Training agility, in ...

Build strength, bone density, and metabolism after 45 with six key moves: squats, pushups, bridges, planks, rows, step ups.

A group-based cycling intervention bested standard physiotherapy in improving pain and functionality in hip osteoarthritis, ...

An alarming rise in stroke cases among adults under 40 is reshaping how doctors view this once age-related disease. This ...

He moved back to Minnesota because it is a state that believes in serving the public good. But, he writes, Minnesota is not ...

The split squat can be done using dumbbells, a barbell, kettlebells or your own bodyweight. To make the exercise harder, you can place the back foot on an elevated surface to perform a Bulgarian split ...