Nothing is positive and/or worth getting out of bed for. I feel so blah, yucky and worthless. Please, where do I start?

I HAD passionate sex with a married man in my friend’s back garden, and now I can’t get him off my mind. How can I tell if ...

So, if loneliness feels overwhelming, and trying to make new friends feels too big, it can help to start small and be open to ...

Worried about a friend who seems like a “shell of himself” after a traumatic experience? Or wondering if you should cut ties ...

There's a fine line between being stressed and depressed. Knowing the difference is key to addressing the conditions ...

A 54-year-old reader shares their struggle with persistent sadness, fear of death, and feeling worthless while seeking first ...

In short, actively seek out something to smile about—even if the smile feels forced. According to Allyson Pimentel of the ...

Learn the best ways to help your partner, with advice from experts, including how to show empathy, provide encouragement, and care for yourself to maintain a healthy relationship.

Suicide is a tragic epidemic among US military veterans, but a new documentary charts how psychedelic drugs offer a glimmer of hope to elite soldiers battling p ...

As the clocks fall back for the end of daylight saving time and the season moves closer to winter, many people are often struck with seasonal affective disorder (SAD), better known as seasonal ...

The SmartGen ambassadors have been educating peers about digital addiction and how to combat it. Now, they want to move on to the next audience, but they are not participating.

W e’re nearly a week into the time change, which for many marks the start of seasonal affective disorder (SAD). Around five ...