Nothing is positive and/or worth getting out of bed for. I feel so blah, yucky and worthless. Please, where do I start?

I HAD passionate sex with a married man in my friend’s back garden, and now I can’t get him off my mind. How can I tell if ...

So, if loneliness feels overwhelming, and trying to make new friends feels too big, it can help to start small and be open to ...

Worried about a friend who seems like a “shell of himself” after a traumatic experience? Or wondering if you should cut ties ...

The actor said he’s seen firsthand “what suicide does to a family and friends,” comparing it to a bomb that goes off He said he’s now living for those who have died, and shared how he manages his ...

A 54-year-old reader shares their struggle with persistent sadness, fear of death, and feeling worthless while seeking first ...

Gardening offers a sensory, rhythmic way to calm the nervous system, lift mood, and retrain the brain, helping us heal anxiety and depression from the ground up.

Because right now, 12% of the kids who interact with an AI chatbot describe them as the only "friend" they have. There is no universe where this makes sense. Jonathan Slater, MD, is a clinical ...

Suicide is a tragic epidemic among US military veterans, but a new documentary charts how psychedelic drugs offer a glimmer of hope to elite soldiers battling p ...

Depression is characterized by a persistent low mood that can affect quality of life. If symptoms usually only occur in the winter months, it may be seasonal affective disorder (SAD), or major ...

As the clocks fall back for the end of daylight saving time and the season moves closer to winter, many people are often struck with seasonal affective disorder (SAD), better known as seasonal ...