Many of the things intelligent people do before they go to bed that normal people avoid at all costs are simple but make a ...

Multitasking first thing in the morning is one of the things miserable people do that happy people avoid at all costs.

Our findings suggest that to maintain good physical health related quality of life at around age 70, 1 may be able to make up ...

Starting college can feel like standing on the edge of possibility and uncertainty. These four tips support student mental ...

Many students complain of a lack of interest in studies shortly before exams. They keep their books open, but their minds are ...

When an exam is coming up, many students focus on memorizing vocab and skimming textbooks even if that isn't the best way to ...

When hectic schedules emerge, how can you stay grounded through rituals and why do they matter? Take some of history’s most ...

Try it. Add a “why” beside the items on your to-do list that seem hard, or boring, or intimidating. Write down why it matters ...