Many of the things intelligent people do before they go to bed that normal people avoid at all costs are simple but make a ...

While Gen Z often gets the credit for leading climate activism, a study from Pew Research Center actually argues that, in a ...

Our findings suggest that to maintain good physical health related quality of life at around age 70, 1 may be able to make up ...

Starting college can feel like standing on the edge of possibility and uncertainty. These four tips support student mental ...

Building routines is key to overall health and well-being, and our brains are wired to seek out routines. Once you have one ...

When we set out to conduct our latest software adoption study at Answering Service Care, we weren’t just looking to compare platforms. We wanted to answer a more revealing question: What does your ...

But the real puzzle isn’t whether de-skilling exists—it plainly does—but rather what kind of thing it is. Are all forms of de ...

Many students complain of a lack of interest in studies shortly before exams. They keep their books open, but their minds are ...

When an exam is coming up, many students focus on memorizing vocab and skimming textbooks even if that isn't the best way to ...

Try it. Add a “why” beside the items on your to-do list that seem hard, or boring, or intimidating. Write down why it matters ...

When dealing with a narcissist, you might find yourself constantly questioning your sense of reality. It's not just you. Narcissists have a knack for using manipulative tactics that can leave you ...

Choose a dining table, chandelier, and window treatment that is the right scale for the room. Don't line the walls with unnecessary furniture, and don't cover surfaces with too much decor. Avoid ...