It's easy to get caught up in comparison ideas when our only interactions with others is what we see on social media. Here ...

When I was small, my American-ness rubbed up against my Hui-ness. I remember remarking to my dad that life was always going to be unfair for me, and loads of other people never had it as hard as I did ...

In a world steeped in rejection, how do we know if being crushed by a setback is a normal human response – or something much ...

In TODAY.com’s Expert Tip of the Day, Alex Korb, Ph.D., shares the question he asks himself when he’s feeling anxious because ...

Many men think being hard on themselves keeps them honest. But self-criticism often makes real accountability harder, not ...

Sitting all day may be killing us, but taking quick breaks may be the way to save ourselves — and become more productive.

Mental health effects of war and disease in other parts of the world: A psychologist explains how secondary trauma can ...

I believe Nicolas Cage is a truly special artist and the most original actor since Marlon Brando. It’s not only that he’s ...

This downloadable 4-week mental health plan includes expert-backed tips and strategies to use every day that add up to a more ...

AEW delivered what may be one of its strongest pay-per-views with the latest edition of Double or Nothing, headlined by MJF ...

You are not your worst thoughts. These practical tools can help you challenge self-criticism, hopelessness, and fear. Bipolar ...

A 2025 analysis of how AI tools affect cognitive offloading showed a “significant negative correlation” between frequent use of AI tools and the ability to think critically in ...