6 Foolproof Tips on How to Run Faster from Experts and Athletes

Another option to develop strength and power is to train on steep hills. One recent study found that hill runs developed ...
LEVEL Man on MSN

How to Pick the Perfect Running Route

Ready to run? Before you get going, keep this in mind: A good running route is integral to a successful endurance workout.

iOS 26.1 lets you close Activity rings even if you forget to start a workout

OS 26.1 launched this week, and one of its new features lets you manually log workouts in the Fitness app. Here’s how it works.
Android Central on MSN

How to get started with the Fitbit AI personal health coach and app redesign

Google has begun rolling out the new Fitbit Personal Health Coach, available for select Fitbit Premium subscribers in preview ...
Harvard Business Review

How Savvy Companies Are Using Chinese AI

They integrate it with Western systems to deliver real advantages. by Amit Joshi, Mark J. Greeven, Sophie Liu and Kunjian Li OpenAI’s November 2022 launch of ChatGPT caught Chinese technology ...