A doctor has issued a message for anyone who uses a sunrise alarm clock this winter. Earlier this month, the clocks went back ...
Seasonal affective disorder, or SAD, is a type of depression that's related to the changes in seasons. Symptoms typically ...
Light therapy lamps can boost your mood and health, according to experts, but they must meet certain qualifications in order to work.
For millions of people, the shorter, darker days leading into winter also portend a darkening of their mood.
Many have seasonal affective disorder (SAD), a type of depression typically beginning in the fall or winter and marked by ...
A compact SAD lamp to help chase away the winter blues, this one from Beurer is a medically certified SAD light. It emits 10,000 lux of light and simulates the natural daylight of a summer's day.
More than a million people in the UK experience symptoms of Seasonal Affective Disorder - but a project is aiming to help ...
The changing of the clocks can be tough. Summer is officially behind us and we're looking down the barrel of a long winter.
If you’ve ever noticed how your mood lifts on a sunny morning or how gloomy days can make you feel dull, you already understand a bit about how light affects our minds. Our bodies depend on light not ...
Amazon shoppers have found a lamp that helps with their seasonal depression and 'makes mornings easy'. The Caromolly SAD Light Therapy Lamp provides a 'non-invasive' and 'safe' way to ease the winter ...
With the winter months approaching, students may notice an increase in depressive mood symptoms as temperatures drop and daylight hours shorten. Experts say students should recognize and treat signs ...
You're currently following this author! Want to unfollow? Unsubscribe via the link in your email. Follow Kathleen Elkins Every time Kathleen publishes a story, you’ll get an alert straight to your ...
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