Gut health is booming, with consumer interest in the microbiome driving a global market worth $14.4bn. This article explores ...

Discover the five worst foods for colon health. Learn why colon cancer experts advise against red meats, processed meats, ...

People with irritable bowel syndrome are often only given treatments like cognitive behavioural therapy after others have ...

What you eat can make or break your gut health —foods rich in fiber, probiotics, and anti-inflammatory nutrients like beans, ...

These high-fiber foods — from fruits to vegetables, seeds and legumes — will boost most people's diet overall health more ...

Beans are a nutritious source of protein, especially for those following a plant-based diet or looking to add more fiber. Here is a list of high-protein beans ranked from highest to lowest.

Here’s what pumpkin is, why it’s good for you and when it might be wise to go easy on your favorite pumpkin-flavored recipes.

Ignoring the health of your gut is like ignoring the foundation of your home. By immediately cutting back on these three categories—artificial sweeteners, ultra-processed additives, and excess refined ...

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The Mediterranean diet outperforms general healthy eating advice for improving symptoms of irritable bowel syndrome, new data ...

A new trial suggests that adopting a Mediterranean diet could significantly alleviate the symptoms of irritable bowel ...

Difference in clinical response favored MD and demonstrated noninferiority and superiority to traditional dietary advice.