Want nutrient-rich diet that can elevate your overall well-being? Try introducing these superfoods in your diet and you will ...

Overusing Fats and Oils Cooking with too much fat is a sneaky culprit behind many IBS flare-ups. When you pour extra oil into ...

When we think about bone health, exercise usually takes the spotlight, but the foods we eat play an equally powerful role in ...

No massive ad campaign. No investor blitz. Just two women on a mission to make digestive health tools that feel human, ...

The global market in this supplement is worth almost £3bn - a figure set to nearly double over the next decade.

Turmeric coffee is made by adding turmeric and other spices to coffee. The beverage may help reduce inflammation and support ...

I read your recent column where you said that ivermectin has not been proven to be an effective treatment for cancer. I feel ...

The Mediterranean diet outperforms general healthy eating advice for improving symptoms of irritable bowel syndrome, new data ...

A new trial suggests that adopting a Mediterranean diet could significantly alleviate the symptoms of irritable bowel ...

Among 139 adults with IBS, 62% of those following a Mediterranean diet achieved clinically significant symptom relief (95% CI ...

A randomized clinical trial has found that the Mediterranean diet is superior to traditional diet advice in managing irritable bowel syndrome (IBS) symptoms, suggesting that it could be considered a ...

While kiwis offer a wealth of vitamins and fibre, overconsumption can lead to issues. Be aware of potential allergic ...