New research challenges the health benefits of intermittent fasting that have made it a popular diet trend. Medical experts ...

Who should not try intermittent fasting? A registered dietitian shares the 5 groups most at risk and why.

A new study suggests that a form of intermittent fasting can help reduce Crohn’s disease symptoms and promote fat loss in people with overweight and obesity. Time-restricted eating could be an ...

The time of day when you eat could make a big difference to health results from intermittent fasting, scientists say.

Intermittent fasting is widely touted as a weight loss tool, but its heart effects carry questions. Cardiologists say that fasting can foster heart health if done right, but that doesn’t make it a ...

Compare intermittent fasting and keto to learn how each affects weight loss and blood sugar. Find out which eating style ...

While Intermittent fasting does work for some people, the question experts keep returning to is whether women experience it ...

Intermittent fasting and calorie deficits can both be used for weight management and fat loss—in most cases, the most effective eating plan is one you're able to adhere to long term.

A new study has determined that intermittent fasting can help people with Crohn's disease who are overweight. Intermittent ...

Time-restricted feeding (TRF), a form of intermittent fasting, led to meaningful reductions in clinical disease activity and ...

Simply changing when you eat—not how much—may significantly calm Crohn’s disease symptoms and inflammation. A new randomized controlled trial funded by the Crohn’s & Colitis Foundation reports that ...

A sandwich sits in front of a clock, signalling that someone is waiting to eat a meal. width=640 srcset= 1000w, 400w, 770w, 768w sizes=(max-width: 1000px) 100vw, 1000px />A new study has determined ...