How overthinkers turn tiny worries into exhausting mental loops – and how to stop

Trapped in a loop of intrusive thoughts? Discover why we overthink and learn 7 clinical strategies from psychologist Júlia ...
The Poynter Institute for Media Studies

When there’s trauma at work — in the building or at the scene — how can journalists manage stress and fear?

For journalists, stress can be brought on by being in reaction mode. Instead, being proactive, with a plan in place before ...
AZ Animals US on MSN

Once Thought Extinct, the Coastal Marten Is Still Holding On—Here’s Where Scientists Found It

Just when you think you have a good idea of the mammals that live in North America, another one appears and forces you to ...
Everyday Health on MSN

Are you simply obsessive, or do you have obsessive-compulsive disorder?

Obsessive-compulsive disorder can be disabling without treatment. Learn more about when and how to seek professional help.

Puzzle Games Across Formats: From Tabletop Jigsaws to Digital Platform

You might also like How To Beat Hell House In FF7 How To Make Cryston In Arknights Endfield How To Get Gimmighoul Pokemon Go ...

Viewing violent ICE videos takes a toll. Here’s how to protect your mental health

MINNEAPOLIS — Graphic footage of Renee Good’s fatal shooting on Jan. 7 by ICE agent Jonathan Ross and videos of the fatal shooting of Alex Pretti on Jan. 24 by federal agents have flooded the internet ...

Microtonal pop innovator Maddie Ashman wants to mess with your brain

On her new EP ‘Her Side’, the London composer seeks to provoke and delight with emotionally intelligent songs that attack ...

“No One Uses Bedsheets”: 41 Culture Shocks International Couples Experienced After Marriage

One of the best parts of any romantic relationship is slowly getting to know your significant other. However, some behavioral quirks and oddities might not reveal themselves until later in your dating ...

Dumpster diving and DNA: How Newsom writes about local media

Newsom, never one to shy away from media criticism, sprinkles his memoir, “Young Man in a Hurry,” with references to the ...
BelTA

Steam as therapy. A day with a Belarusian banya master

In the Belarusians in Focus project we asked Aleksei why people go to the banya, who and how it heals, and what is the secret of beneficial steam.
YourTango

High IQ People Almost Always Have These 11 Odd Habits That Make Them Stand Out From Everyone Else

People with high IQs often stand out for more than their intelligence. They often have odd habits that seem odd to average people, but make a lot of sense once you understand them.