Are any of these extreme diets safe or healthy? Sometimes, for some people, under some circumstances. They can also be risky.

As a species, humans possess a kind of superpower: the ability to survive on a remarkably wide variety of foods, allowing us to thrive everywhere from the Amazon rainforest to the Arctic tundra. Now, ...

As a species, humans possess a kind of superpower: the ability to survive on a remarkably wide variety of foods, allowing us to thrive everywhere from the Amazon rainforest to the Arctic tundra.

Celebrity nutritionist Rujuta Diwekar warns against trending diets and shares practical, safe, and timeless Indian nutrition ...

Unfortunately, the only diets that seem to produce lasting, dramatic effects are those that people commit to for life. Evidence dating back to the 1920s, for example, showed that ketogenic diets were ...

As a species, humans possess a kind of superpower: the ability to survive on a remarkably wide variety of foods, allowing us ...

There are plenty of healthy diet options out there for seniors. These, unfortunately, are some of the least senior-friendly and should be avoided.

Whip up healthy shrimp recipes that are quick, fresh, and full of ocean flavor—proof that eating well doesn’t mean losing the ...

People have been obsessed with cheating death for millennia, but until recently, little had been understood about how to ...

A new study suggests it might. Researchers found that eating a handful of walnuts (about 40g) a day improved not just sleep ...

After a busy day Genna Shepley settled on the sofa and started scrolling through all the pictures on her phone. But when she ...